Abstract:
Dietetics is the study of how to make dietary modifications for both healthy people and
those who are ill. healthy eating habits and dinner selections help combat malnutrition
and boost willpower The inability to recognize the importance of nutrition may be due to
a combination of bad eating habits and a lack of physical exercise, even among those with
higher IQ's. Vitamin education and counseling may also promote optimal (as opposed to
sub optimal or excessive) growth during pregnancy, reduce the risk of anemia in the third
trimester, increase birth weight, and prevent premature delivery, according to the
available data. The health of both mother and child depends on the mother sticking to a
healthy diet and weight loss plan during her pregnancy. Pregnant women's nutritional
preferences can be improved with the help of nutrition instruction and counseling, a
method that is increasingly being used.
