Analyzing Social Media Impact on Gen Z and Gen Alpha Well-being Using Machine Learning and NLP Techniques

Abstract

The rapid advancement of the digital world has greatly changed how younger generation communicate, learn, and see their place in society. As Generation Z grows up and Generation Alpha enters school, it is important to understand how social media use is affecting their mental health. This study looked at how online activity affects behavior, emotions, and relationships. The results suggest that social media can have both positive and negative effects on self-esteem and stress. Those who use digital tools correctly are more confident and better problem-solvers. Social media helps people stay connected, but it also makes it harder to control emotions and increases the tendency to make unhealthy comparisons with others. The study also suggests that it has an impact on the cultural and social life of Generation Alpha in Bangladesh, which highlights the need for proper education on healthy technology use.